A member asked:

How can you cope with bipolar mania when your tired of the cocktail of meds?

8 doctors weighed in across 4 answers

Awareness: Being med-adherent will help with symptom management building up awareness of symptoms and triggers of the episode will help with prevention. Having routines to make your environment predictable. Exercise, good nutrition, practicing relaxation, stress management and good sleep hygiene. Creating a crisis card for when the "episode comes", so people familiar with your situation could find you help.

Answered 8/8/2012

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Patience: Insight and understanding are also good. One needs to carefully always weigh the risks and benefits of any medication regimen. If you are doing well and functioning, then while i can understand you tiring of the meds, maybe you would function less well without them? I know personally, i take medications for certain problems myself, and I am glad they have drugs which are safe and effective.

Answered 10/3/2016

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Dr. Alan Ali answered

Specializes in Psychiatry

Bipolar meds.: Medications have side-effects, & some have complex regimens, especiaslly if multiple meds. & on long-term basis. They do, however, contain symptoms & prevent relapse for the most part. Medications plus psychotherapy work best.

Answered 3/2/2019

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Coping: If you have bipolar type 1, medication is the best option for controlling mania. If you are still having manic symptoms, you may need a change in your medication. Exercise is a good way to cope with mania but in combination with medication. Support groups may also be beneficial such as nami. Talk to your doctor if you have concerns about your medication.

Answered 5/18/2014

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