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A member asked:
What is better for my health: running for 10 minutes, six times per day, or running for 60 minutes straight?
A doctor has provided 1 answer
Same difference: Either way, do what you will stick with month in and month out. Pay attention to your muscles and joints. Feel for strains and pain and lighten up immediately to prevent being laid up for weeks at a time.
Answered 8/10/2012
5.7k views
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