A 30-year-old female asked:
how can i exercise to get my tummy back to normal after a cesarian surgery.knowing that i haven't gained except 8kilos during the whole pregnancy period?
1 doctor answer
Dr. Andrew Blazar answered
61 years experience Obstetrics and Gynecology
Abdominal workouts: Unfortunately, there is no easy way excercises which strengthen the abdominal muscles (especially "crunchs) are helpful but some change may persist even with strenuous efforts.
Answered on Dec 16, 2014
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