For a long time now i. have had almost consten pain in my legs feet sometimes in my hands & arms i can't stand my legs and toes to be touched. ?

Possible Neuropathy: It is highly possible that you have some nerve inflammation called peripheral neuropathy--sometimes cause by illnesses such as diabetes, trauma (burns/crush injury) vitamin deificiency, HIV disease, and at times no known causes found. It seems that this is really bothering you and affecting your life, i would consult doc for a thorough evaluation and possible treatment. Good luck.

Diagnostic guess: Amongst other things i might be most concerned with is crps- chronuc regional pain syndrome. You should head to your physician and get further evaluation, the statement of hypersensitivty to touch is what separates crps from other pain syndromes.

Could be neuropathy: Often times, neuropathy( improper nerve function/signaling) can cause these symptoms. There are various causes of neuropathy. In non-diabetics, the most common cause that I have seen is spinal stenosis or disc problems in back. Other causes could be diabetes, b-12 deficiency, alcoholism. If have back condition or pain, have that checked out. If not see podiatrist and/or neurologist.