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A member asked:
Is a cheese, beans and rice diet healthy?
A doctor has provided 1 answer
No, yes, no: Cheese and other dairy products can no longer be considered healthy if they come from hormone fed cows. Yes from non-hormone fed goats. Beans, lentils, chick peas are very healthy. White rice has little nutrients other than those required to be added back by us law. Brown rice is somewhat better but go for quinoa for the best side dish.
Answered 11/28/2017
5.7k views
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