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A member asked:
What exactly is a cardiac diet?
11 doctors weighed in across 2 answers
Healthy Heart Plus: Healthy whole body; lots of fruits and veggies. Whole grains, nuts, beans. Fish. Less animal products (dairy, eggs, fatty meat. Choose lean meat like chicken, turkey). Less highly processed food. Watch salt. Limit caffeine.
Answered 9/30/2020
6.1k views
Low salt low fat: A cardiac diet comprises a diet consistent to reduce risk factors associated with heart disease. These may include a diet that is low in unhealthy fats/cholesterol, rich in fruits and veggies, rich in fiber and low sodium content.
Answered 2/18/2013
6.1k views
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