A member asked:

Is it dangerous to take protein powder?

A doctor has provided 1 answer

Protein supplements: You can spend your money more wisely by buying and eating natural foods sources rich in protein than protein supplements. It's been known that some protein powders are embellished with steroids without your knowledge which can damage your muscles. Only eating a healthy diet and exercise can increase your weight and muscle mass.

Answered 6/11/2014

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