How to reduce insomnia while taking sibutramine?

Tramine: Is a diet pill that can interfere with sleep due to its stimulant effect & also effect on blood pressure. If remedies such as sleep hygiene or sleep aids are not effective, consult your doctor for other options.

Sleep hygiene: I agree with dr ali. Here is info on sleep hygiene. 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may include a warm bath or shower, aroma therapy, reading, or listening to gentle music. 3. Sleep in a dark, quiet, cool room on.