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A member asked:
I am having severe cramping and muscle pain which burns and causes nausea along with heavy sweating?
A doctor has provided 1 answer
Drink milk,V8 juice: Muscle cramping and muscle pain can be cause by many things. Most common causes are fatigue, electrolyte imbalance, calcium deficit, dehydration, etc. So try lot of milk, v 8 juice and lot of fluids1 hour before exercise.
Answered 9/9/2019
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