What foods should i be eating to get rid of fatty liver. nafld?

Amount is key: Quantity is the most important thing here. You need to cut back enough to lose weight. That being said, many people w/ nafld are Insulin resistant and carb-sensititive and so lose weight more easily w/ low carb diet.

Eat Healthy: There are no specific foods to get rid of fatty liver. However, the fat responds to a healthy well balanced diet with exercise. If you are overweight, weight loss is key to help the liver decrease fat accumulations. If you have diabetes or elevated cholesterol, it is important to control them as well.