Ice is better: When you bruise yourself, thetissues swell, partially from bleeding (black and blue) and also from fluid leaking into the tissues. Ice cools the tissues and will decrease the swelling.. Heat causes local, blood vessels to dilate and can lead to increased swelling, increasing healing time.
Answered 4/7/2016
5.7k views
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question