A member asked:

Will putting a warm compress on bruises to make them go away?

A doctor has provided 1 answer

Ice is better: When you bruise yourself, thetissues swell, partially from bleeding (black and blue) and also from fluid leaking into the tissues. Ice cools the tissues and will decrease the swelling.. Heat causes local, blood vessels to dilate and can lead to increased swelling, increasing healing time.

Answered 4/7/2016

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Thank

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