Muscle building: The healthiest way to gain weight is to build muscle. The healthiest way to build muscle is by weight raining and consuming healthy sources of protein such as from wild fish such as salmon and from silk tofu. Don't gain weight by consuming refined and processed carbohydrates.
Answered 2/20/2013
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3 doctors weighed in across 2 answers
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4 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
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