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A member asked:
Any advice on what i should take to help a torn ligament heal?
A doctor has provided 1 answer
Healthy diet : There is no particular supplement or medication that has been shown to promote ligament healing. That being said, a healthy diet focused on lean and low fat protein sources, plenty of fruits and vegetables and sufficient amounts if water should put your body in the best environment to heal.
Answered 8/23/2015
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