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A member asked:

What physical activity, games do you think will make me physically and mentally fit?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

You like it!: First, any and all sporting activivities must be enjoyed by you. Outdoor trumps indoors, but gym's have the "group" which helps motivate and variety. However, consider this:exercise should be like sex, not artificial insemination: if it's pleasurable, you continue naturally!

Answered 12/9/2013

5.5k views

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