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A member asked:

What is the best type of vitamin to take during the day if you are feeling tired?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

None: Although tiredness may be a symptom of certain vitamin deficiencies, in the absence of such a deficiency, taking additional vitamins serve no purpose. Speak to a physician to evaluate the source of your tiredness such as poor sleep, stress, thyroid diseas, etc. Before resorting to taking extra vitamins.

Dr Rao agreed

Answered 11/4/2016

5.7k views

Thank

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