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A member asked:
I want to go back to my old weight after childbirth. what is a quick way?
5 doctors weighed in across 2 answers
Eat well/breast feed: Eat healthily. Breast feed. Have some help at night so you can rest. Walk the baby in the stroller. Vigorously (for you that is).
Answered 7/30/2012
5.7k views
Best + quickest way: For new mothers who want something quick, free, healthful for baby, satisfying for all, there is only one "weight loss" method that will do all that: breastfeeding. Consider taking a prenatal class or meeting with a lactation consultant or OB to find out about the technique and all the benefits including losing weight.
Answered 1/8/2015
5.7k views
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