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A member asked:

Is there a way to prevent phlegm build up?

A doctor has provided 1 answer
Dr. Guy DaSilva answered

Specializes in Endocrinology

Yes: Try Mucinex (guaifenesin) along with avoiding dairy and perhaps going gluten free. Try this for 3 weeks and see how you do.

Dr Ali agreed

Answered 4/24/2016

5.7k views

Thank

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Yellow phlegm from throat every morning because of allergies. How do I prevent this from happening?

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Earlier, I felt like I had to burp. When I tried to burp, it turned into about to throw up. When I tried to prevent myself from throwing up on my desk, I started coughing, and now my throat is burning. I also had phlegm. What do you think happened?

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Always get a flu (cough, cold, sore throat, yellow phlegm) within a week after exercise. A 1 hour gym class and I'm sick. How to prevent this pls?

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I cannot speak, phlegm resembling raw chicken prevents my throat from vibrating, difficulty breathing, cough, feeling of spaghetti stuck in throat, wheezing, burning feeling in airway and lungs. Happens every year, never smoked, can last 10 months. ?

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