How can i get rid of chronic fatigue?

Change life style: Chronic fatigue usually takes years of poor life style to develop and requires healing on the physical (diet and gradual increasing exercise, ) mental (positive attitude, ) emotional and spiritual (faith, hope, self-love, and patience, ) levels. You have to learn to take care of you and not others until you recover. It usually occurs in so called wounded healers who help others before themselves.

Find & Rx cause: Chronic fatigue syndrome is a multifactorial consequence of hormonal, immune system and nervous system dysfunction resulting from genetic predispositions and dietary and environmental insults. These factors impair the patient's ability to produce energy and they end up chronically fatigued. There are numerous internal & external stressors that can contribute to this syndrome. Find & rx.