A member asked:

Will it be hard to start running again if i've been smoking for the last three months?

5 doctors weighed in across 2 answers

Yes: Starting running after being away from it for 3 months is always going to be a little tough. Adding the shortness of breath that comes with smoking will make it harder. The solution is stop smoking and take it slow with your speed and distances as you get back to running. :).

Answered 7/18/2013

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No: Good idea! start running and quit smoking. Good job!

Answered 8/20/2012

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