Yes, many options: Yes. Gentle exercise, stretching, weight loss, avoiding activities that exacerbate your symptoms, creams, etc. Can help. Even your diet choices may affect your pain. Tylenol (acetaminophen) and anti-inflammatories can help. Supplements (glucosamine & chondroitin) have been shown to help. In certain instances, steriod injections can provide drastic relief. Finally, there are surgical options if all else fails.
Answered 2/28/2018
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