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A member asked:
How to stop my stomach growling (without eating)?
A doctor has provided 1 answer
Drink water: Water can quiet those rumblings as it tells the stomach it is full and temporarily says "you are not hungry". Drinking 8 oz water before a meal can help reduce the amount you eat at a meal . This is helpful if you have a problem with portion control.
Answered 3/22/2019
5.7k views
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