Is there a good way to get to naturally get your blood sugar down?

Depending on blood s: If you have a blood sugar inthe low 200s the most natural way is to put yourself on a diet and excersice 4 to 5 hrs a week, but his is forever, if your blood sugar normalizes and you go back to your old ways, it will come back. If your blood sugar is above 250 you might need some help with medication until you implement he above. There is nothing more natural than diet and physical activity.

Lifestyle change: Best way to lower high blood sugars naturally is to eat healthy without overheating and to get enough quality sleep and exercise.