Not going to help...: My rule of thumb is that if it hurts while you're performing the activity, you shouldn't be doing it. Strain a hamstring and most running activities, especially those with short bursts, will be impossible. It will also aggravate the injury.
Answered 7/18/2012
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A doctor has provided 1 answer
5 doctors weighed in across 3 answers
5 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
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