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Monroe, NY
A 37-year-old member asked:

Cardio exercise makes me feel anxious and jittery, i have anxiety and this supposed to help but it only makes it worse , have normal tsh & low bp?

2 doctor answers6 doctors weighed in
Dr. Lonna Larsh
Family Medicine 31 years experience
Start slow: Exercise is good for your health in so many ways. Keep exercising. Start slow - walking is a great way to start - and gradually increase your time and intensity. Learn some relaxation techniques such as meditation or self hypnosis to help calm yourself. Good luck!
Dr. Fred Harvey
Geriatrics 38 years experience
Unusual: Could be a neurologic issue. The anx 3.0 is a device that evaluates how the nervous system communicates. Also neurotransmitter imbalances may contribute and can be assessed by urine testing pharmasan labs.
Last updated Aug 20, 2013


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