Monroe, NY
A 37-year-old member asked:
Cardio exercise makes me feel anxious and jittery, i have anxiety and this supposed to help but it only makes it worse , have normal tsh & low bp?
2 doctor answers • 6 doctors weighed in

Dr. Lonna Larshanswered
Family Medicine 31 years experience
Start slow: Exercise is good for your health in so many ways. Keep exercising. Start slow - walking is a great way to start - and gradually increase your time and intensity. Learn some relaxation techniques such as meditation or self hypnosis to help calm yourself. Good luck!
5.7k viewsReviewed >2 years ago

Dr. Fred Harveyanswered
Geriatrics 38 years experience
Unusual: Could be a neurologic issue. The anx 3.0 is a device that evaluates how the nervous system communicates. Also neurotransmitter imbalances may contribute and can be assessed by urine testing pharmasan labs.
5.7k viewsAnswered >2 years ago
Last updated Aug 20, 2013
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