A 37-year-old member asked:
cardio exercise makes me feel anxious and jittery, i have anxiety and this supposed to help but it only makes it worse , have normal tsh & low bp?
2 doctor answers
Dr. Lonna Larsh answered
29 years experience Family Medicine
Start slow: Exercise is good for your health in so many ways. Keep exercising. Start slow - walking is a great way to start - and gradually increase your time and intensity. Learn some relaxation techniques such as meditation or self hypnosis to help calm yourself. Good luck!
Answered on Aug 4, 2012
Dr. Fred Harvey answered
36 years experience Geriatrics
Unusual: Could be a neurologic issue. The anx 3.0 is a device that evaluates how the nervous system communicates. Also neurotransmitter imbalances may contribute and can be assessed by urine testing pharmasan labs.
Answered on Aug 20, 2013
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