Get Virtual Care
For Businesses
About Us
A member asked:
What type of exersize do you need and how much daily?
A doctor has provided 1 answer
Four basic types: 1. Aerobic: ie running, swimming, walking etc. 2. Strength: weight lifting, push ups, isometrics 3. Stretching: increases and maintains flexibility 4. Balance: standing on one leg etc.
Answered 9/26/2012
5.6k views
Thank
Related Questions
A member asked:
Can't move my finger without pain? Due to too much typing?
A doctor has provided 1 answer
A member asked:
What's the best way to relieve wrist pain from typing too much?
5 doctors weighed in across 3 answers
A member asked:
Suddenly having difficulty writing and typing and gripping a pen?
A doctor has provided 1 answer
People also searched for:
I have stiffness in my right hand, shoulder and forearm. Sometimes it disappears and tremor starts. This cycle repeats. It affects my daily activities such as writing, typing etc. So tell me what is wrong with me?
I think I have a sprained hand? Could that be from typing
What is the best posture while typing?
What are indications of hla typing?
What is the best position for your wrists while typing?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
