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A member asked:

What are some simple exercises to build endurance?

A doctor has provided 1 answer
Dr. Wenjay Sung answered

Specializes in Podiatry

Basics: Start with the basics like sit ups and squats. When a tv commercial comes on, get up and do some sit ups or timed squats. Planks are also simple.

Answered 11/20/2013

4.7k views

Thank

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