A 36-year-old member asked:
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i'm having *severe* abdominal bloating how should i address this?

1 doctor answer
Dr. Alan Ali
Dr. Alan Ali answered
31 years experience Psychiatry
Bloating: Don't drink fluids while eating, don't eat fast, avoid dairy products & wheat, avoid fizzy drinks & too much sugar/salt, don't chew gum, avoid apples/peaches/pears, avoid gasy foods such as beans/cabbage/onions/broccoli/asparagus/brussel sprouts, eat more fiber.
Answered on Aug 1, 2016
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