A member asked:

To bring up your iron level what you do?

5 doctors weighed in across 2 answers

Diet and iron pill: Sources of iron - egg yolks, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green peas, enriched cereals, enriched macaroni, spinach, greens, broccoli, lima beans, avocado. Cook in a cast iron pan. The following foods can help your body absorb iron better: orange, cantaloupe, strawberries, grapefruit, broccoli, brussels sprouts.

Answered 9/6/2018

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Oral iron: You can take oral iron supplement. Would be better to take multivitamins also.

Answered 7/26/2018

296 views

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