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A member asked:
How does iron and vitamin d deficiency affect my body. what can i do. besides supliments. to bring my levels up?
A doctor has provided 1 answer
Eat foods: With iron, get daily 15 minutes of sun for the vitamin d, otherwise, the supplements are the way to go. Iron and vitamin d are essential for the body, many diseases and consequences when these 2 are low, sorry for brevity but limited space here to reply.
Answered 10/6/2016
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