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A member asked:
Can i get some tips besides drinking coffee to stay awake?
2 doctors weighed in across 2 answers
More sleep/exercise: Having enough sleep, healthy eating and exercise is the best way to go.
Answered 10/4/2016
5.7k views
Thank
Avoid sweets: Make sure you don't have a sleep disorder like sleep apnea, restless leg syndrome, insomnia. Sometimes diet can have a profound effect on being sleepy. New data suggests that eating more protein and less carbohydrates can increase daytime alertness.
Answered 10/22/2013
5.7k views
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