A member asked:

What are some great sources of b12?

A doctor has provided 1 answer
Dr. Guy DaSilva answered

Specializes in Endocrinology

Organ meats: Yes that's right. Organ meats such as liver are great sources. But unless you enjoy eating that kind of food, i recommend a pharmaceutical grade methyl-b12. I do not lke the cyano B12 becuase of the cyanide group attached to the b12. B12 is also known as cobalamin.

Answered 6/24/2014

5.7k views

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