How can i deal with chronic fatigue syndrome?

Many things!: Exercise. Most chronic fatigue patients are whoefully deconditioned. It makes no difference: chicken or egg. Exercise has been shown to lessen fatigue. Sleep regular hours, but do not over sleep. Finally, your doctor can prescribed low dose Nuvigil or provigil.

Find & Rx cause: Chronic fatigue syndrome is a multifactorial consequence of hormonal, immune system and nervous system dysfunction resulting from genetic predispositions and dietary and environmental insults. These factors impair the patient's ability to produce energy and they end up chronically fatigued. There are numerous internal & external stressors that can contribute to this syndrome. Find & rx.