A member asked:

What is a good cure for fatigue on the road (8000 mi from home)?

A doctor has provided 1 answer
Dr. TRUC DAO answered

Fatigue on the road: 8000miles, how many days? How many hours drive/day? How much coffee daily? Good food to support long drive 9fruits +++ fibers ++)? No matter the distance and urgency of the drive, need absolutely 8h of sound and recuperative sleep. Good sleep = good restoration period = good planning result in less consequence.

Answered 7/15/2012

5.7k views

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