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A member asked:
Is it possible or safe to drop 3-4 dress sizes in 14 weeks?
A doctor has provided 1 answer
Not advisable: May be possible, but is definitely not advisable to resort to a drastic change. Why do you want to do this? How much weight loss are you taking about? It is better to aim for losing about a pound a week through caloric restriction and increase in physical activity while maintaining a balanced diet.
Answered 8/1/2012
5.7k views
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