A member asked:

How come anxiety make you feel like you can't breathe?

7 doctors weighed in across 2 answers
Dr. Pamela Pappas answered

Specializes in Psychiatry

Anxiety & tension: When a person is anxious, muscles unconsciously tighten -- including muscles around the chest. This leads to a sensation of dyspnea (difficulty breathing) or that you can't get a deep enough breath. Anxiety also leads to more rapid, shallow breathing, resulting in physiologic changes like lower blood co2 and others, that perpetuate the anxiety ->rapid breathing ->more anxiety cycle.

Answered 5/27/2016

5.7k views

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Dr. Alan Ali answered

Specializes in Psychiatry

Anxiety: Overflow of adrenalineaffects breathing.

Answered 5/27/2016

5.7k views

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Related Questions

A member asked:

Can anxiety make you breathe harder for a whole day?

2 doctors weighed in across 2 answers