A member asked:

How to build up muscle without doing any damage after getting a cast off your ulna?

A doctor has provided 1 answer
Dr. Clive Segil answered

Specializes in Orthopedic Surgery

Exercises: Resistant exercises to all the forearm muscles.

Answered 3/26/2013

5.7k views

Thank

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Can I have my thumb out of the plaster cast for a ulna wrist break?

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