HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How can i make my heart rate slow down when agitated?

A doctor has provided 1 answer

Deep breathing : Any method to calm the mind will lead to a slowing of the heart rate. So deep breathing, slowing or focusing on breath, visualization and meditation are effective treatments.

Dr Ali agreed

Answered 11/7/2013

5.7k views

Thank

Related Questions

A member asked:

I am experiencing feeling anxious (worsened by: psychological stress) , rapid heart rate (worsened by: psychological stress) , shaking hands or tremor, difficulty concentrating, agitation (severity: moderate) , loss of temper, emotional problems (quality

A doctor has provided 1 answer

A member asked:

Always feel anxiety. My resting heart rate is usually higher than normal and I feel restless due to that. What could be the reason? Any disorder?

A doctor has provided 1 answer

A member asked:

Can I take propanolol (2 x 20mg per day ) if I have severe anemia ( hb 39 g/L) ? I feel my heart rate is so fast can I increase the dosage? I feel restless and chest pain after increased the dosage Thanks?

2 doctors weighed in across 2 answers

A member asked:

I started bupropion 150 mg and my lips are tingling, weird dream,very restless , heart pounding . Took clonazepam tocalm down is this ok?Should i stop

A doctor has provided 1 answer

A member asked:

Is it possible 2get a bit of increased anxiety & agitation after first 4weeks on zoloft (sertraline)? I've had a few heart palps too, does that mean its dangerous?

6 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

I m 21 year old having headaches nausea heaviness in eyes slowness in hand feet movement fatigue shortness in breath panic condition racing heart ????
7yo with fever x2 days. Fever of 101.9, gave tylenol (acetaminophen) and down to 101.7. Headache, heart rate 126bpm, very restless, kind of shaky. Wait it out?
I get serious heart pains when I stress and get agitated. Sometimes it can pull my mood down too. I'm only 18 and it hurts. ?
I went to check my BP I was agitated and my heart rate usually 70 went up to 150.My. BP was also high 160/100.Are they related?
My mom, 68: many years constant hunger, tremor, elevated heart rate, constant lightheadedness, agitation, obsessive thoughts, anxiety, low energy levels. Whats the cause?Could it be connected to pancreatic gland?Always needs to have food with her?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.