Some things!: Lose unnecessary weight. Try to improve lumbar lordosis, which paradoxely associated with tight hamstrings try a gravity inversion table. Finally strengthen your muscular core. Take an nsaid.
Answered 8/21/2012
5.7k views
Do: Do exercise and control your weight. Stop smoking if a smoker. Medication can help as well as possible pain management techniques if symptoms persist.
Answered 8/21/2012
5.7k views
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