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A member asked:
Is there specific training i can start doing after coming off an acl injury?
3 doctors weighed in across 2 answers
Neuromuscular : Neuromuscular training is recommended for acl prevention. Obviously, it depends on the severity of the injury and whether or not your physician has cleared you to begin return to sport training.
Answered 9/28/2016
5.7k views
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Non -surgical?: If so, have your doctor send you to a Physical Therapist or Athletic Trainer, who can implement a training regimen for you.
Answered 4/7/2015
3k views
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