rancho santa fe, CA
A 54-year-old female asked:
is nori seaweed good for you?
2 doctor answers • 3 doctors weighed in
Family Medicine 37 years experience
Good stuff: 10 calories a serving and no carbs. It has lots of vitamins and minerals, among those are things like taurine and vitamin b12. Sounds like a winner to me.
Specializes in Emergency Medicine
Nori seaweed is good: Nori seaweed is high in protein and fiber. It is high in carotene, iodine, and vitamins a, b, and c. It also contains calcium and iron.
Last updated Jul 30, 2012
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