A member asked:

Is nori seaweed good for you?

3 doctors weighed in across 2 answers

Good stuff: 10 calories a serving and no carbs. It has lots of vitamins and minerals, among those are things like taurine and vitamin b12. Sounds like a winner to me.

Answered 7/8/2012

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Nori seaweed is good: Nori seaweed is high in protein and fiber. It is high in carotene, iodine, and vitamins a, b, and c. It also contains calcium and iron.

Answered 7/29/2012

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