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A member asked:
Which is better health-wise: eating at a restaurant or at home?
2 doctors weighed in across 2 answers
Home: I will generalize for a moment, but eating at home is far healthier than out. The food industry creates processed foods with textures, flavors, smells and colors to stimulate pleasurable senses. However, the result of this is generally poor nutrition with high levels of fat, salt and sugar.
Answered 10/3/2016
6.3k views
Home*: * btu home can't consist of eating processed or frozen or pre-prepared meals. The ingredients matter.
Answered 10/3/2016
6.3k views
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