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A member asked:
Is prepackage food healthy or restaurant or home meals ?
A doctor has provided 1 answer
Home meals healthy: Meals prepared properly at home are probably the most healthy you can regulate how much salt, fats and other ingredients go into your meals. You also choose the ways they are prepared and the proportion sides you want. So it would be best if possible to prepare your own meals at home.
Answered 9/2/2014
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