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A member asked:
I have been suffering from depression. i don't feel happy anymore. what can you do to fix it?
5 doctors weighed in across 2 answers
Therapy: It's important to first understand you & the issues leading to your unhappiness, before trying to "fix" anything. For most people, i believe this is a place deeper than medications can reach, and which is best accessed through talk therapy. There are some lifestyle changes that can help -- exercise, whole foods (anti-inflammatory) diet, connecting with others, etc. Antidepressants can help too.
Answered 12/9/2013
5.7k views
Get help...: Psychotherapy and possibly medication may be indicated. Talk to your dr. Wishing you well...
Answered 10/3/2016
5.7k views
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