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A member asked:
How many ab crunches do i need to do to get definition?
A doctor has provided 1 answer
Ab Crunches: Not really a fair question. Depends on your starting point, how your body responds, your diet, your level of exercise, and your nutritional levels overall...Plus many other factors. But it is always a good idea to start an exercise regimen.
Answered 7/8/2012
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Related Questions
A member asked:
I usually do 500 crunches a day but still don't get properly toned in the stomach area does this mean there's hardened fat or i just gotta work harder?
A doctor has provided 1 answer
A member asked:
Does doing crunches get rid of that mini belly fat?
3 doctors weighed in across 2 answers
A member asked:
I get loose motions after stomach crunches exercise. Is this normal?
A doctor has provided 1 answer
A member asked:
How do I lose the weight on my belly, I do crunches but i know they only tone the muscles and the more I do the bigger i get help?
A doctor has provided 1 answer
A member asked:
I do everything necessary to get a flat stomach (cardio and strength training 3-4 times wk and crunches) and I eat healthy. When can I see results?
A doctor has provided 1 answer
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