A member asked:

How to achieve self discipline every day to be master of the universe in the gym?

A doctor has provided 1 answer
Dr. William Holmes answered

Specializes in Child Psychiatry

Routine, Priority: "master of the universe" is a pretty lofty goal :) - however, it is possible to incorporate new routines that were once lacking or absent. New disciplines are largely a matter of time, priorities, and developing a routine. We all then to spend time doing the things that are most important to us. You will need to decide the importance of working out and develop your routnie. Good luck!

Answered 7/7/2012

5.7k views

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