A member asked:

Is too much neck stretching possible?

A doctor has provided 1 answer

Yes: Too much of anything including stretching can be harmful. I recommend stretching exercises a lot however there are some people who are a bit too flexible and risk damage to their joints if they overstretch. Most people have the opposite problem; they are too inflexible.

Answered 4/12/2014

5.7k views

Thank

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