I am addicted to lorcet (hydrocodone and acetaminophen). what can i do on my own without seeing a doctor ?

Cut down on your use: Its important to decrease your use consistently over a period of time. It can be difficult to do on your own but set a schedule and follow it.

AA: Try stopping 1/2 pill to one pill every few days so you don't go into withdrawal. Talk to alcoholics anonymous as well. I still advise you see a detox doctor even though your question asks how not to see the expert that will really help you. Good luck.