A member asked:

Does anyone have any tips for overcoming your phobias?

3 doctors weighed in across 2 answers
Dr. Alan Ali answered

Specializes in Psychiatry

Phobias: Identify fears, slowly expose self to each at a time and practice desensitization.

Answered 8/4/2014

5.8k views

Thank
Dr. Heidi Fowler answered

Specializes in Psychiatry

Agree w Dr. Ali: Additionally, consider Cognitive Behavioral Therapy, Behavior Therapy, Psychotherapy, Exposure therapy or hypnosis.

Answered 8/4/2014

3.8k views

Thank

Related Questions

A member asked:

Can you tell me how to overcome my phobia of blood?

2 doctors weighed in across 2 answers

A member asked:

What to do if emetophobia! how do I overcome this phobia?

A doctor has provided 1 answer

A member asked:

How well does hypnotherapy work to help overcome phobias?

A doctor has provided 1 answer

A member asked:

How can I overcome social phobia? It's affecting my life so much.

A doctor has provided 1 answer