What kind of exercises will help with lymphedema in my legs?

Walking, stationary: Walking or the use of stairs as well as as a. Stationary bike will move lower legs to help fluid or lymph to move. Extensive long sanding lymphedema is less responsive to exercise.

Walking: Any stretch and relaxation exercise including walking, theraband, swimming will help.

Gentle: As drs. Brown and westfried said, low impact exercise is better. Stretching exercises are particularly good, especially ones that involve the arms and chest. Chest expansion and arm movement help to encourage fluid movement out of the legs. Talk to your lymphedema therapist (if you have one) for recommendations. If you don't have a therapist, try to find one.

Pedal pumping: Will help, keep it up for at least two minutes, and do it three times daily best health to you.