A member asked:

What are good natural ways to prevent my eye sight from getting worse?

A doctor has provided 1 answer

Supplements: Some patients benefit from supplements such as billberry or eyebright, and mild eye exercises can improve accomodation, but generally when you need glasses to see, it is best to have a proper eye exam and start to use your glasses or contact lenses to see well. If you have a tear film problem, then flax seed oil or fish oil supplements can help improve the eyesight.

Answered 1/7/2015

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